Why Women Need More Sleep Than Men
I remember when the book “Men are from Mars, Women are from Venus” generated a lot of buzz. That book became a go-to tagline about how different men and women are and it still resonates today—The Huffington Post actually has a blog on relationships that’s named after the book. Some would argue that men and […]
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Lisa Feierstein
- Posted in Sleep Tips, Weight Control, Women's Health
Mar, 17, 2016
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More Restless Leg Remedies (Part 2)
Recently we shared a few remedies for Restless Leg Syndrome (RLS). RLS is a neurologic disorder that triggers these uncontrollable feelings, usually when your limbs are relaxed. People living with RLS typically experience these abnormal sensations in the evening and during the night; which can lead to sleep disturbances. Since approximately 10 % of adults […]
- Posted by
Lisa Feierstein
- Posted in Sleep Disorders, Sleep Tips
Apr, 24, 2014
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Restless Leg Remedies that Work – Part 1
Imagine that you are sitting on the couch, watching TV and relaxing. Suddenly you have an uncomfortable sensation in your legs, and you need to move them into a new position. Restless Leg Syndrome (RLS) is a neurologic disorder that triggers these uncontrollable feelings, usually when your limbs are relaxed. People living with RLS typically […]
- Posted by
Lisa Feierstein
- Posted in Sleep Disorders, Sleep Tips
Apr, 17, 2014
No Comments.