Call us  info@activehealthcare.com

Raleigh, North Carolina

Tag Archives: Depression

The Road to Healthy Sleep for Teens

I remember as a teenager feeling the rising anticipation for the arrival of summer each year. Summer meant a reprieve from the daily grind of homework and quizzes, and a break from getting up at the crack of dawn. The downside to the break from the regular school schedule is that teens’ sleep schedules can […]

Post Tagged with , ,
Read More

Treating Sleep Apnea Improves Depression Symptoms

Parents know that naptime is essential to improving their child’s mood, energy level, and overall development. It’s easy to spot a sleep-deprived toddler—they’re cranky, emotional, and generally no fun to be around. The same can be said of sleep-deprived adults, but the effects of sleep deprivation in adulthood can lead to even bigger problems. Sleep […]

Post Tagged with ,
Read More

Lights Out! Dim Light can affect those with Sleep Apnea

It’s no secret sleep apnea can cause detrimental physical effects on your body. From diabetes to heart disease, if left untreated, sleep apnea can take quite a toll on your health. However, researchers are still discovering the physiological changes that occur within the body that create other issues, such as depression and anxiety. Recent studies […]

Post Tagged with ,
Read More